I am not a complainer. I make friends with everyone and love to walk with my girlfriends every morning. But, I had to stop after lower back pain I have had off and on for 20 years became excruciating for 2-3 days after my walks. I live in Ohio and started taking the virtual classes three times a week. After 3 months of classes I’m feeling so much better. I added in a Virtual Private lesson every 2 weeks and now I can do the activities I love without the pain. When I do have a little pain, I check back in my instructor. I love that the team at 314 is CONSTANTLY checking in with ME and they are always asking how I am doing. It makes me feel comfortable to check in with them also. Even though I am virtual, I feel like I am a part of the studio! I wake up the next morning feeling great! Thank you 314 Pilates for having the virtual studio. I get great instruction and love the easy accessibility to classes. I look forward to the new MOTR class starting in July!