A little more about Ellen…..

A little more about Ellen…..

In order for our clients to get to know our amazing instructors here at 314 Pilates, we thought we would bring you a short interview of each instructor. The newest instructor to the studio is Ellen. She has many years under her belt for instruction, and we couldn’t be happier she has joined our team here.

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What three words come to mind when you think about Pilates?

Smart, Fun, Beneficial

What do you love about teaching Pilates?

helping guide people to their goals

Where have you taken your Comprehensive training?

St. Louis with Balanced Body

What are your current inspirations? What do you love about them?

my 97 year old client and seeing her determination

Why Pilates? How did you find the practice?

I had countless injuries and Physical Therapy only helped about 80%

What do you hope to convey in your teaching?

If you are flexible in your mind/thoughts; you can be in the body as well

What is your favorite apparatus or favorite way to move? What do you love about it?

The wall unit. It is so versatile and safe

*And a special thank you to these two client beauties working hard on the reformer in the studio!*

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